Testimonials

"My favorite aspects of working with Cathy are her no-nonsense attitude. It helped me gain more self-confidence and allowed me to respect myself more, which in turn helped me stand up to my husband. I also liked how confident she was in the protocol or steps that needed to be followed. I love thinking back to how she said just give me 6 - 8 months. And at the time, I didn’t believe that I was going to change. I thought at that time the outside issues that were affecting my life would be resolved but in actuality, I have become a new person.”

"Cathy is very supportive and great about helping one get to the root of their problems, fears, anxiety, and trauma.  She is gentle, but also very firm in keeping on topic. I have been able to create more space for myself in my life, which has greatly reduced my anxiety, and in turn, reduced my consumption of alcohol.  I have created boundaries with loved ones and learned to say “no” when I feel like I am stretching myself too thin. I am also in line for a promotion at my job, which prior to working with Cathy, was causing me a great deal of stress and conflict in my life."

"Before working with Cathy, I had two major challenges in my life that I needed to be addressed. The first was my need to be perfect. The second challenge was that I felt I was not good enough. I had stomach aches and I was very anxious. I've had many therapists in my life who supported me but were unable to help me grow. Cathy helped me see what was going on inside myself since my early childhood and that made all the difference. I grew and made amazing progress. Cathy helped me to see where my need to be perfect came from."

"Since working with Cathy, I am no longer depressed. I am living in a different world it seems! I fight much less with my family and love them very much again. And when we do fight, I stop to think what’s really causing it, so the fights are smaller and fewer."